Hi, I am Jill (she & they pronouns), a licensed clinical social worker, founder and CEO of Wolf Pack. I am a clinician, an educator, a healer, and a consultant. I am a therapist who sees a therapist whose therapist sees a therapist. I understand what it is like to actively be in both seats as I support folks in doing the work.

For the past 14 years, I have maintained a small private therapy practice. My nonprofit administration job didn’t offer me the level of clinical work I desired. After two decades in the nonprofit workforce, I decided to leave and build Wolf Pack. My goal is to focus exclusively on building mental health services that are normalized, prioritized, and accessible. 

Wolf Pack Therapy officially launched in January of 2022. We are a minority-owned, supportive therapy practice focusing on developing emotional literacy and tool enhancement. We help folks find more comfort in the discomfort. I believe in the power to heal ourselves and that we know ourselves best. I also know that, as humans, it takes a village or a pack. 

My mom started me in therapy when I was young (thank you, mother). The goal was to address some of the anxiety symptoms I had (bad belly, physical pain & discomfort, and school angst). These symptoms were, of course, rooted in other complexities (divorce, medical trauma, genetics). I was told repeatedly I was ‘too sensitive’ or ‘too emotional’. No one took the time to put the complex pieces together for my little person. As a kid, I wish I had known that I wasn’t ‘too sensitive,’ as others had told me - I was SENSITIZED. Little did I know this was my superpower. I just didn’t have the tools to interpret the message behind these various symptoms.

Today, I know how to harness my superpower and can recognize my symptoms and use them for good. One of my superpowers is sitting with and supporting others on their journey and helping them recognize theirs. 

I look forward to connecting with you and becoming part of your pack on your journey.