Blueprints for Mental Health Groups are an online community to talk about practical tools and perspectives for your every day stresses. Every meeting will begin with a brief introduction of a topic or mental health strategy, followed by group discussion. Just like we build everything else, this space is for building ourselves.
When: Mondays, beginning 9/15 - 4pm-5pm and 5:15-6:15pm
Where: Zoom Click this link to join the meeting
(it is the same link for every meeting, every week).
Facilitated by Alex Stenner, IBEW Local 134 Journeyman and counselor in training
You work in a blue collar context, and probably learned a thing or two about how to do your job. But, when have there been clear and intentional lessons about your mental health, how to deal with bullies, relationship dynamics, grief, or how to be a parent? What if you know about all that, but find it challenging to bring up, or difficult to implement? Well, if these questions feel relatable: this peer support group is for you.
I began this work in mental health as the unofficial gang box therapist on jobsites across Chicago. After hearing the stories of struggle, and knowing the strengths(!) of fellow workers in their professions, it became clear that there was a need for mental health services tailored to the blue collar community. After hearing talks of solidarity, but not enough action, it was time to “be the change” Hence this group – Blueprints for Mental Health.
Whether you’re struggling with anxiety, depression, addiction, in your relationships, or just want to learn a thing or two about mental health – I’m here to facilitate this space to be conducive to our collective growth. You can expect me to be welcoming, honest, encouraging, and supportive. I will ask you to be self-committed, supportive to fellow members, and above all show-up throughout the process. Mental health is front page news in construction trades for a reason – now is the time!